Youth Flag Football

7/22/15-8/26/15

Attention 2nd and 3rd Grade Boys.  July 29 coaches meeting at 5:50 at Cushman Field.  Practice begins at 6:30.  Parents please arrive and have players ready to practice at 6:30.

Come join us for Flag Football at Cushman Field at the end of July.  Click on the brochure attachment for more details:

FCA Flag Football

INTRODUCING LLSS LAB

LENGTHEN – LOOSEN – STABILIZE – STRENGTHEN. Correct weaknesses in muscle and joint function to improve your physical performance and enhance your life.

LLSS LAB is in-depth, hands on training for individuals who need post rehabilitation; suffer from joint or muscle pain; desire enhanced posture, more pronounced muscle definition, improved athletic performance; want to improve overall physical funtion and well-being. This training is also perfect for the business professional or anyone who wants to enhance his/her posture, appearance and confidence. For details, download more info here: LLSS 7

 

YOUTH STRENGTH TRAINING

Learn proper form, technique, injury prevention, age-appropriate exercises and more. Ages (approx) 11 and up. New session starts July 7! ath tr trifold 2

SPEED TRIANING FOR YOUNG ATHLETES

STARTS MONDAY, JULY 6! Balance, core, strength, agility, speed & quickness. All ages.  ath tr trifold 2