Youth Flag Football
Attention 2nd and 3rd Grade Boys. July 29 coaches meeting at 5:50 at Cushman Field. Practice begins at 6:30. Parents please arrive and have players ready to practice at 6:30.
Come join us for Flag Football at Cushman Field at the end of July. Click on the brochure attachment for more details:
INTRODUCING LLSS LAB
LENGTHEN – LOOSEN – STABILIZE – STRENGTHEN. Correct weaknesses in muscle and joint function to improve your physical performance and enhance your life.
LLSS LAB is in-depth, hands on training for individuals who need post rehabilitation; suffer from joint or muscle pain; desire enhanced posture, more pronounced muscle definition, improved athletic performance; want to improve overall physical funtion and well-being. This training is also perfect for the business professional or anyone who wants to enhance his/her posture, appearance and confidence. For details, download more info here: LLSS 7
YOUTH STRENGTH TRAINING
Learn proper form, technique, injury prevention, age-appropriate exercises and more. Ages (approx) 11 and up. New session starts July 7! ath tr trifold 2
SPEED TRIANING FOR YOUNG ATHLETES
STARTS MONDAY, JULY 6! Balance, core, strength, agility, speed & quickness. All ages. ath tr trifold 2