Grand Forks, ND 701-775-2586

Group Fitness Schedule May 24, 2020 – May 30,2020

 Group Fitness Schedule May 31, 2020 – June 6,2020



Phase 2 Reopening Update

Member Guide May 27

Tin Man Ironman Family Triathlon

Tin Man 2020 Brochure

Register here!


Y Pool to Open June 1

June 1 Lap Schedule: Y lap swim

Silent Auction

Even though our annual Silent Auction has been postponed, please support our donors: 2020 SA poster donors

Member Guide – Y Reopening

Helpful info for opening on May 18: Member Guide May 15

Altru Family YMCA Community Garden Group

Garden Group Flyer

Register Here



Update May 13: News release outlining opening plan: YMCA Reopening May 18 NR 2

We are excited to welcome you back to the Y: Reopening Letter 3

YMCA Welcome back guidelines: opening guide 2

ND Smart Restart Guidelines: Standards for all Industries


ND Dept of Health:

Grand Forks Public Health:

Online Workouts & Trackers

YMCA 360 virtual programs and YTraak Stay Health-Y 600 challenge are available at no charge to anyone who enjoys staying active and friendly competition! Also, check out our Facebook page for SilverSneakers and Silver&Fit workouts, plus offerings from Y instructors (Facebook & YouTube). If you can’t find the offering you’re looking for, please call us. (701) 775-2586

Online classes :

YTraak challenge online tracker: 

Beat the Bug downloadable tracker: Beat the Bug