Grand Forks, ND 701-775-2586


Come and experience the YMCA difference, where you will find something for everyone in your family to enjoy. Discover the wide variety of programs and services that will help you renew your spirit, increase your energy, develop new friendships, build new skills, reconnect with your family and be involved in your community.



Adult Volleyball Registration

Register for 3’s, 4’s and 6’s. Form: YVB Fall Registration ’18

read more

Pumpkins for Parkinson’s Annual Fund Raiser

Pumpkins for Parkinson’s 2018

read more

Youth Sports Registration

We are taking registration of Itty Bitty Soccer (Age 3-4), Mighty Mite Basketball (K & Grade 1), Flag Football (K-Grade 4) and Taekwondo (Age 5-Adult).  Form: Y Sports flyer reg form Fall Winter 2018

read more

Diabetes Prevention Program Starts Sept 5

Nat DPP brochure July 2018

read more
More Events

Hours of Operation

  • Mon–Thurs5:30am – 10:00pm
  • Friday5:30am – 9:00pm
  • Saturday7:00am – 6:00pm
  • Sunday11:00am – 6:00pm