Grand Forks, ND 701-775-2586


Come and experience the YMCA difference, where you will find something for everyone in your family to enjoy. Discover the wide variety of programs and services that will help you renew your spirit, increase your energy, develop new friendships, build new skills, reconnect with your family and be involved in your community.



Diabetes Prevention Program Starts Sept 5

Nat DPP brochure July 2018

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LIVESTRONG at the YMCA Open House

LS Open House poster

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Itty Bitty Sports Summer Registration

Itty Bitty sports are for children age 3-4.  We offer Soccer, Basketball and Whiffleball.  Itty Bitty 2018 Summer

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July 4th Road Race

Sign up with your family and friends for the 25th Anniversary of the YMCA 4th of July Road Race.

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More Events

Hours of Operation

  • Mon–Thurs5:30am – 10:00pm
  • Friday5:30am – 9:00pm
  • Saturday7:00am – 6:00pm
  • Sunday11:00am – 6:00pm