Grand Forks, ND 701-775-2586


Come and experience the YMCA difference, where you will find something for everyone in your family to enjoy. Discover the wide variety of programs and services that will help you renew your spirit, increase your energy, develop new friendships, build new skills, reconnect with your family and be involved in your community.



Boys (YBL) Youth Basketball Registration

Sign up for boys basketball for grades 2-6 starting in January.  YBL Boys Registration 2019

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Adult Volleyball Registration

Register for 3’s, 4’s and 6’s.    YVB Registration ’19

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Youth Basketball Tournaments

Register for Tournaments Jan. 5 (Grade 3-4), Jan. 6 (Grade 5-6) and March 23 (Grade 3-8). Basketball Tournaments Reg Form2018-9

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Diabetes Prevention Program

New class starts Jan 21: Nat DPP brochure Nov 2018 2

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More Events

Hours of Operation

  • Mon–Thurs5:30am – 10:00pm
  • Friday5:30am – 9:00pm
  • Saturday7:00am – 6:00pm
  • Sunday11:00am – 6:00pm