Grand Forks, ND 701-775-2586


Come and experience the YMCA difference, where you will find something for everyone in your family to enjoy. Discover the wide variety of programs and services that will help you renew your spirit, increase your energy, develop new friendships, build new skills, reconnect with your family and be involved in your community.



Indoor Triathlon Results

Thanks to everyone who came out! Here are the results: Indoor Tri Women Results 2019  Indoor Tri Men Results 2019

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Spring Youth Basketball

Boys and Girls grades 1-6 starts on April 9th.  Register:  YBL Spring Registration 2019 P

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Youth Basketball Tournament March 23

There is one opening for a 3rd grade boys team.  Email   Brackets were emailed to team managers.  Basketball Tournaments Reg Form2018-9

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Youth Sports Registration

Sign up for Itty Bitty Basketball, Indoor Soccer and Benchwarmer Basketball.   Y Sports Winter,Spring 2019

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More Events

Hours of Operation

  • Mon–Thurs5:30am – 10:00pm
  • Friday5:30am – 9:00pm
  • Saturday7:00am – 6:00pm
  • Sunday11:00am – 6:00pm