Grand Forks, ND 701-775-2586


Come and experience the YMCA difference, where you will find something for everyone in your family to enjoy. Discover the wide variety of programs and services that will help you renew your spirit, increase your energy, develop new friendships, build new skills, reconnect with your family and be involved in your community.



Join the Arctic Expedition Member Challenge!

The ultimate holiday member challenge! Join a team and travel to the North Pole by January 1! Arctic Expedition 2017 Brochure

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Register for Youth Basketball Tournaments

Nov 18 & Dec 2 (3 on 3), Jan 6,7 and March 25   Basketball Tournaments Reg Form2018

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Music Therapy for Neurologic Conditions

For people with Parkinson’s, MS, Stroke and other neurologic conditions. Starts October 12: Neuro-MT 2

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Hours of Operation

  • Mon–Thurs5:30am – 10:00pm
  • Friday5:30am – 9:00pm
  • Saturday7:00am – 6:00pm
  • Sunday11:00am – 6:00pm