Grand Forks, ND 701-775-2586


Come and experience the YMCA difference, where you will find something for everyone in your family to enjoy. Discover the wide variety of programs and services that will help you renew your spirit, increase your energy, develop new friendships, build new skills, reconnect with your family and be involved in your community.



No Youth Sports on Saturday, Oct 20

Saturday Morning sports will resume on Oct 27.

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Youth Sports Registration

Register for Itty Bitty Basketball (age 3-4), Mighty Mite Basketball (K-1st grade), Indoor Soccer (age 4-grade 4), Taekwondo (age 5-adult) and Girls Basketball (grade 2-6). Forms: YBL Girls Registration 2018 , Y Sports flyer reg form Fall Winter 2018

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Girls Youth Basketball (YBL) Registration Deadline Oct 21

Now taking registration of girls basketball grades 2-6.  Starts on October 23.  Form: YBL Girls Registration 2018

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Pumpkins for Parkinson’s Celebration October 2

Pumpkins for Parkinson’s 2018

celebration poster 2018

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More Events

Hours of Operation

  • Mon–Thurs5:30am – 10:00pm
  • Friday5:30am – 9:00pm
  • Saturday7:00am – 6:00pm
  • Sunday11:00am – 6:00pm