Grand Forks, ND 701-775-2586


Come and experience the YMCA difference, where you will find something for everyone in your family to enjoy. Discover the wide variety of programs and services that will help you renew your spirit, increase your energy, develop new friendships, build new skills, reconnect with your family and be involved in your community.



Spring Youth Basketball League (YBL)

Now taking registration for youth basketball.  Boys & Girls grade 1-6. YBL Spring Registration 2018

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NEW! Aikido Training Session

Monday/Fridays at 5:45 starts March 19. Emphasis is on physical and mental fitness and self-defense.  For information:  Aikido brochure

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YMCA Indoor Triathlon Results

2018 Tri Results: 2018 YMCA Indoor Triathlon Female Results  2018 YMCA Indoor Triathlon Male Results

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Youth Sports Registration

Flag Football, Soccer, Itty Bitty/Mighty Mite Basketball, Volleyball and Taekwondo –  Y Sports Winter,Spring 2018

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More Events

Hours of Operation

  • Mon–Thurs5:30am – 10:00pm
  • Friday5:30am – 9:00pm
  • Saturday7:00am – 6:00pm
  • Sunday11:00am – 6:00pm