Grand Forks, ND 701-775-2586


Come and experience the YMCA difference, where you will find something for everyone in your family to enjoy. Discover the wide variety of programs and services that will help you renew your spirit, increase your energy, develop new friendships, build new skills, reconnect with your family and be involved in your community.



Register for Girls Youth Basketball (YBL)

Girls Basketball for Grades 2-6.  Tues/Thurs/Sat starting on October 24th. Register Girls YBL Fall 2017

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Weigh 2 Change – Sept 19

Are you ready for a lifestyle CHANGE? We’ve moved the start date back to Sept 19! Weigh 2 Change News Release 9-7-17

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Sign Up for Youth Sports

Flag Football (K-Grade 4), Mighty Mite Basketball (K-Grade 1), Itty Bitty Basketball (Age 3/4), Dodgeball (Grade 5/6), Soccer (Age 4-4th Grade) and Taekwondo (Age 5-Adult). Y Sports flyer reg form Fall Winter 2017

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More Events

Hours of Operation

  • Mon–Thurs5:30am – 10:00pm
  • Friday5:30am – 9:00pm
  • Saturday7:00am – 6:00pm
  • Sunday11:00am – 6:00pm