Grand Forks, ND 701-775-2586


Come and experience the YMCA difference, where you will find something for everyone in your family to enjoy. Discover the wide variety of programs and services that will help you renew your spirit, increase your energy, develop new friendships, build new skills, reconnect with your family and be involved in your community.



Youth Sports at YMCA Saturday Oct 12

We will be having youth sports.  Mighty Mite Basketball, Itty Bitty  Basketball and Flag Football will be at the YMCA on Saturday, Oct 12.

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Pumpkins for Parkinson’s Fund Raiser

Come out and view the Pumpkins on Tuesday, October 8. Details: Pumpkins for Parkinson’s 2019

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Register for Itty Bitty Basketball, Indoor Soccer, Mighty Mite Basketball, TaeKwondo

Form:  Y Sports Registration Fall Winter 2019

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Girl Basketball Registration

Register for Girls (YBL) Grades 2-6. Form:  YBL Girls Registration 2019

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More Events

Hours of Operation

  • Mon–Thurs5:30am – 10:00pm
  • Friday5:30am – 9:00pm
  • Saturday7:00am – 6:00pm
  • Sunday11:00am – 6:00pm