Grand Forks, ND 701-775-2586


Come and experience the YMCA difference, where you will find something for everyone in your family to enjoy. Discover the wide variety of programs and services that will help you renew your spirit, increase your energy, develop new friendships, build new skills, reconnect with your family and be involved in your community.


Girls Youth Basketball Starts Soon!

Girls YBL is for Grades 2-6.  League starts Oct 15.  Registration deadline is Oct 10 Girls YBL Fall 2016

read more

Tae Kwon Do is Tuesday Nights at the Y!

Ages 5-Adult.  Tuesday Nights 6:30-8:00.  For information call 775-2586 ext 209

read more

Pumpkins for Parkinson’s Celebration Oct 5

Join us at the Y for the weigh-in celebration on Oct 5, 11 – 2 for food, music and fun. There’s still time to donate! Details here: celebration-poster / pumpkins for parkinson’s 2 / PUMPKIN PLEDGE FORM

read more

Itty Bitty Basketball Starts Oct 1.

Itty Bitty Sports are for children age 3-4.  Basic sport skills are taught in non-competitive atmosphere.  Registration is limited.  Adult is require to participate with each child.  Registration form:  y-sports-flyer-reg-form-fall-winter-2016

read more
More Events

Hours of Operation

  • Mon–Thurs5:30am – 10:00pm
  • Friday5:30am – 9:00pm
  • Saturday7:00am – 6:00pm
  • Sunday11:00am – 6:00pm