Grand Forks, ND 701-775-2586


Come and experience the YMCA difference, where you will find something for everyone in your family to enjoy. Discover the wide variety of programs and services that will help you renew your spirit, increase your energy, develop new friendships, build new skills, reconnect with your family and be involved in your community.



3 on 3 Basketball Tournament Brackets

Rules: 3-on-3-rules-2016 , Boys 5th – 2016-3-on-3-boys-5 , Girls 4th – 2016-3-on-3-girls-4

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Monday Racquetball Schedule

Schedule for Monday Night Racquetball League: racquetball-fall-winter-2016-6-players


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Youth Basketball Tournaments

Register for Dec 10, Jan 7, Jan 8, and March 25 tournaments.  Registration Form: basketball-tournaments-reg-form2017

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Youth Sports Registration

Register for Tae Kwon Do,  Mighty Mite Basketball,  Soccer, Floor Hockey and Itty Bitty Basketball.  Registration form:  y-sports-flyer-reg-form-fall-winter-2016

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More Events

Hours of Operation

  • Mon–Thurs5:30am – 10:00pm
  • Friday5:30am – 9:00pm
  • Saturday7:00am – 6:00pm
  • Sunday11:00am – 6:00pm