Grand Forks, ND 701-775-2586


Come and experience the YMCA difference, where you will find something for everyone in your family to enjoy. Discover the wide variety of programs and services that will help you renew your spirit, increase your energy, develop new friendships, build new skills, reconnect with your family and be involved in your community.



Diabetes Prevention Program

New class starts Jan 21: Nat DPP brochure Nov 2018 2

read more

Birthday Club Nov 14

Guest Speaker: Nutritionist from Altru Health System. Join us at 10:30 am. No-nut potluck items welcome!

read more

Youth Sports Registration

Register for Itty Bitty Basketball (age 3-4), Mighty Mite Basketball (K-1st grade), Indoor Soccer (age 4-grade 4), Taekwondo (age 5-adult) and Girls Basketball (grade 2-6). Forms: YBL Girls Registration 2018 , Y Sports flyer reg form Fall Winter 2018

read more

Register for Girls Youth Basketball (YBL)

Practice Thursday, Oct 25 at Kelly Elementary.  Girls Grade 2/3 at 5:45 and Grade 4/5/6 at 6:50.

read more
More Events

Hours of Operation

  • Mon–Thurs5:30am – 10:00pm
  • Friday5:30am – 9:00pm
  • Saturday7:00am – 6:00pm
  • Sunday11:00am – 6:00pm