Education Seminars

The YMCA offers informational health & wellness seminars. These seminars focus on a large variety of topics. Suggestions for seminar topics are always welcome. For more information, or to suggest a topic of your interest, please contact Member Services at 701-775-2586.\

 

 

CLEAN EATING

Clean eating is a way of eating and living to promote better health and well-being… and it’s easier than you think! Clean eating can mean eating more “real” foods (less processed and refined). It can also mean eating for nourishment rather than convenience, planning meals and snacks, and practicing safe cleaning, handling and cooking of foods. Get your questions answered at this informative seminar.

 

Presented by: Susan Streitz, LRD, CDE / Altru Health System

 

October 10, 2017

 

5:30-6:30 pm

 

Altru Family YMCA Edwards Community Room

 

Free and open to the public. No registration required.

 

 

NEURO-MT

Neurologic Music Therapy Group

A free 8-week Music Therapy group for individuals with Parkinson’s, MS, Stroke and other neurologic conditions. In this class, a Board Certified & Licensed Music Therapist will guide individuals with neurologic conditions through rhythmic movement, gait training, breath support, balance and other rehabilitative and restorative techniques using music.

 

An in kind donation was made by Calvary Lutheran Church’s Spring Luncheon Committee of Grand Forks to Music Therapy in Motion, LLC to fund this opportunity.

 

Thursdays, 10:30 – 11:15 am: October 12, 19, 26 / Nov 2, 9, 16, 30 / Dec 7

 

Directed by Emily J Wangen, MT-BC/L