The YMCA offers informational health & wellness seminars. These seminars focus on a large variety of topics. Suggestions for seminar topics are always welcome. For more information, or to suggest a topic of your interest, please contact Member Services at 701-775-2586.
CARE FOR THE CAREGIVER WORKSHOP
A four part workshop in which participants will explore the importance of self-care. Support your wellness so that you can support others and still enjoy balance and wellness in your own life: care-for-caregiver
February 6, 13, 20 & 27
Mondays, 11:00 – 11:55 am
Altru Outreach Therapy Room
Free to members and the general public.
2017 NUTRITION WORKSHOP SERIES
Brought to you by Altru Health System dietitians and the Altru Family YMCA, these workshops are designed to help you live a healthier, happier life. Classes meet on Tuesdays, 6:30 – 7:45 pm in the McElroy-Edwards room.
UNDERSTANDING YOUR CAMERA AND HOW IT WORKS
TO MAKE YOU A GREAT PHOTOGRAPHER!
Chuck is back, this time for a two-part photography workshop. Learn the basics on the first day, practice during the week and come back the next week and compare your results. A better understanding of your digital or film camera’s capabilities will help you take great pictures. Depth of field, shutter speed, film speed, image quality, metering and more will be explained in a way that you can understand and remember.