Grand Forks, ND 701-775-2586




The Lake Body Wellness Challenge starts on April 26th and will last 8 weeks, ending on June 21st which happens to be the official first day of summer. We’ll have our registration event on April 22nd at the Grand Cities Mall but you’ll be able to pick up the documents at the Y, we’ll make sure to have some available at Altru, and I’ll be emailing out digital copies as well. We’ll have weekly activities planned like group exercise classes, healthy recipe demonstrations, and group walks/get-togethers. You’ll also receive a map that will help you track your healthy behaviors and activities. At the completion of each two-week session, you will email me your miles so I can track your progress. In the end, we’ll draw for some prizes and have a start of summer celebration event party to finish our Lake Body Wellness Challenge.

*This is not a “Beach Body Challenge” as the Lake Body can come in any shape and size. All are welcome. Let’s get ready for summer together!

Contact: Adam Sorum