Grand Forks, ND 701-775-2586

Fall YMCA Volleyball Academy – Fundamentals 5th-6th, 3rd-4th

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Register 5th-6th

Register 3rd-4th

FUNDAMENTALS
OF VOLLEYBALL
Mondays
October 3, 10, 17, 24
Girls Grade 5-6 5:15-6:15
$30
Mondays
November 14, 21, 28
Girls Grade 3-4 5:15-6:15
$30
ALTRU FAMILY YMCA • 701-775-2586 • www.gfymca.org
This class focuses on the fundamentals of serving, passing, setting, and hitting.
Participants will learn overhand serving, the basics of forearm passing, quick footwork, and
setting and efficient footwork patterns to get to the ball. Finally, participants will get an
introduction to appropriate footwork when hitting and how to swing correctly to prevent
injuries. Each session will include individual development and volleyball gameplay.

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