Grand Forks, ND 701-775-2586

Pre-season Conditioning

Flyer

Register

Pre-season Conditioning
Our Pre-season Conditioning Program helps your athlete prepare for
the fall sports programs. Working hard before the season starts reduces
an athlete’s chance of injury, stimulates muscle growth, and improves
overall fitness. In addition, starting strong and healthy enables athletes
to fine-tune sport-specific skills and work toward other goals during
the season. Pre-season strength and conditioning programs prepare
athletes for the long and grueling season and ultimately maximize
athlete performance.
August 15 – 25
5:30 pm
Age 10+
Monday through Thursday
$80
At Altru Sports Advantage (1375 S Columbia Rd)
Contact Adam Sorum: asorum@gfymca.org

MENU