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Health Trip Registration
 

 

AURORA MEDICAL PARK & YMCA FIRECRACKER 10K RUN & 5K FUN RUN/WALK

Aurora Medical Park & YMCA will host a 10K Run & 5K Fun Run/Walk in coordination with the Sertoma's 4th of July activities in Lincoln Park on Saturday, July4, 2009 at 8:00 am.

Entry Fee:  By June 30, adults $20.00, youth $10.00, July 1-July 4, adults $25.00, youth $15.00.

T-shirts and water bottles will be included for the participants in the 10K and 5K while supplies last.  Post-race refreshments, door prizes and awards will be presented.

Registration accepted by mail or at the Grand Forks YMCA Family Center.  YMCA members can register online at www.gfymca.org on the front of the home page.  Race day registration will be permitted until 7:30 am July 4 at Lincoln Park.

Registration Form:  Firecrackerregistrationform2009

Updated Route Map:  firecracker2009route

 

ALTRU HEALTH SYSTEM & YMCA CATS INCREDIBLE HALF MARATHON & 5K FUN RUN/WALK (no walkers for the Half Marathon please)

Altru Health System and the YMCA will host a Half Marathon & 5K Fun Run/Walk on Saturday, August 1, 2009 at 8:00 am in coordination with The Chamber's Catfish Days.

Entry Fee:  By July 27, Adults $25.00, Youth $15.00, July 28 - August 1, adults $30, Youth $20.

T-shirts will be included for participants in Half Marathon and 5K while supplies last. ost-race refreshments, door prizes and cash awards for the top three male & female finishers of the Half Marathon will be presented.

Registration accepted by mail (postmarked mail deadline is Sat., July 25) or at the Grand Forks YMCA Family Center.  YMCA members can register online at www.gfymca.org on the front of the home page.  Non-members can register at www.active.com. (Online registration deadline is Tuesday, July 28)   Race day registration will be permitted until 7:30 am August 1.

Chip Timing provided by Anderson Race Management.

Registration Form:    YMCA and Altru Catfish Entry Form

Race Route will be available soon!

 

 

YMCA OUTLANDER CLUB

Each month this group gets together to exercise, get involved within the YMCA and the Community, work on projects together, go on field trips, etc.  If you are interested in learning more about the Outlanders Club, please contact Roxee Jones or Amy McCann for more info.

May Event:

May 11th at 10:30am

Tour

Maple View/Memory Care Community

4650 South Washington St.

www.lifeatmapleview.com

 

YMCA BROWN BAG SEMINARS

The YMCA offers informational health & wellness seminars.  These seminars focus on a large variety of topics, so please contact Roxee Jones or Amy McCann for more information.  We would love to hear from you on any topics that you would be interested in us arranging for a seminar, so please let us know.

May Speaker:

Debbie Swanson

Grand Forks County Public Health Nurse

and

Athena Award Winner

10:00am

 

 

To put Christian principles into practice through programs that build healthy spirit, mind and body for all.
 
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